Free tools for eating less meat

Six small tools, all free, all running in your browser — no signup, no data sent anywhere. Use them once or bookmark the ones that stick.

• 🌍

  Meat footprint calculator

  Your weekly beef, lamb, pork, and chicken portions → yearly CO₂e and water footprint.

• 💪

  Protein swap calculator

  How much lentils, tofu, chickpeas, tempeh, or eggs match the protein in your chicken portion.

• 🎲

  Meatless meal roulette

  38 real vegetarian meals by cuisine and effort — spin and dinner picks itself.

• 📋

  Weekly meat budget planner

  Set a weekly meat-meal cap and get a printable plan for all 21 meals of the week.

• 📅

  Meatless Monday planner

  Every Monday left this year, each with a cuisine prompt. Print it, fridge it.

• 📈

  Impact simulator

  People × meat-free meals per week → yearly CO₂e, water, and meat portions avoided.